PRODUCTS

The Birthing Through Hypnosis Method provides you with a clear process and basic instructions on how to prepare your body, mind, and spirit for the birthing of your baby. This Method includes many essential tools and simple techniques that you will be able to learn, practice, and master before your baby’s birth. Many couples report that the Birthing Through Hypnosis Method helped them to have an empowering and serene birth experience. The Birthing Through Hypnosis Method has been created by and is taught by Kristin Nemzer, a Marriage & Family Therapist, Hypnotherapist, Childbirth Educator, Wife, and Mom.

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I also work with pregnant families to prepare for their baby’s birth in individual sessions.

BIRTHING THROUGH HYPNOSIS

RELAXATION PRACTICE TO PREPARE FOR LABOR
These relaxation audio tracks are helpful both in preparation for labor and in increasing relaxation during labor. Kristin walks you through three separate relaxation exercises on the album – perfect for training yourself to relax on demand! Learning to connect with relaxation is a skill that is essential in labor (and in life). The music on the album is composed and performed by Kristin’s husband, Eliot Nemzer.

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Birthing Through Hypnosis Transformation Series

The Transformation Series contains two recordings that are meant to help you with the more spiritual side of pregnancy and labor. The “Sacred Birthing Circle” track is a relaxation exercise the helps the pregnant mom to connect with the power of being a woman. The “Fear Release” track is meant to help a woman release her fears before labor in order to be more relaxed during labor. The music in the recordings is by Kristin’s husband, Eliot Nemzer.

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BIRTHING THROUGH HYPNOSIS INSTRUCTION – THREE HOUR CLASS LECTURE

This recording is only available as a download. The recording is a three hour class lecture that is full of instruction on how to prepare for a natural birth. Kristin birthed all three of her babies at home and used the hypnosis and relaxation techniques described in this instruction to have beautiful, natural births. Kristin has taught women how to use hypnosis to prepare for childbirth for over a decade. The music on the recording is composed and performed by Kristin’s husband, Eliot Nemzer.

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DEEP INSIGHT SELF HYPNOSIS LESSON 1: “COMING HOME”

This hypnotherapeutic lesson teaches you how to disengage your mind from the repetitive patterns of thoughts and feelings which block your own inner transformational healing resources. Through this guided practice you learn to train your awareness to return “home” to the miraculous radiant force of your own conscious presence. This lesson is available as an audio track downloadable through iTunes here:

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BIRTHING THROUGH HYPNOSIS – RELAXATION TECHNIQUES TO TURN BREECH AND POSTERIOR BABIES

This recording is helpful if you find out that your baby is in a breech or posterior position at the end of pregnancy. The visualization and relaxation exercises can help your baby turn into an ideal position for childbirth. The music on the recording is composed and performed by Kristin’s husband, Eliot Nemzer.

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