KRISTIN NEMZER'S BLOG

What's That Sound?!Our minds determine much of our experience. Here's my own story of the mind-body connection to illustrate this point: My husband and I moved to Santa Cruz from San Francisco in 2004. We moved to a beautiful neighborhood that...

Faulty FoundationSometimes after working with clients for a few sessions they ask me why their life is getting worse instead of better. For example, a client might come in to my office because she is experiencing depression and that leads to...

The Limits of FearThe role of fear in our lives can be summed up in one word: LIMITING. As a therapist I frequently work with clients whose lives are being ruled by fear. If they fear not being able to find a new job so they might stay in a job...

The Perfect Journey Can Be No JourneyI have worked with many clients over the last 11 years who have wanted to learn tools that could help them find meaning and solutions to the issues they struggle with in their lives. One tool I have used for...

Stuck With FoodI have worked with many clients over the last 11 years who have struggled with their relationship to food. Please read about how I worked with one client around these issues. The client's name and many details have been changed...

Insight for TransformationI have been thinking a lot this summer about the clients that I have worked with over the last decade plus as a therapist. I started seeing clients in 1998 and I loved my work then and I love it even more now. I...