Trust in the Time of COVID

Trust in the Time of COVID

Anxiety is at an all-time high in our country and in our world.  The reports about mental health are just as overwhelming as the reports about the physical devastation that can be caused by the COVID-19 virus.  Having an invisible virus that could harm you potentially...
Santa Cruz Film Festival Movie DOSED

Santa Cruz Film Festival Movie DOSED

Santa Cruz Film Festival Presents: DOSED Sunday, October 13, 2019 4:45pm at DNAs Comedy Club (formerly Riverfront Twin) 155 S River Street, Santa Cruz, CA Come early to meet with members of Multidisciplinary Association for Psychedelic Studies (MAPS) and there will be...
EPIC Tuscany Wellness Retreat: June 2-7, 2019

EPIC Tuscany Wellness Retreat: June 2-7, 2019

EPIC Tuscany Wellness Retreat June 2-7, 2019 I have been invited to co-facilitate at an awesome wellness retreat in Tuscany this June. Together we’ll discover a roadmap for reclaiming health and vitality in today’s fast-paced world. All...
SOUTH AFRICA GLOBAL YOUTH PEACE SUMMIT

SOUTH AFRICA GLOBAL YOUTH PEACE SUMMIT

SOUTH AFRICA GLOBAL YOUTH PEACE SUMMIT DECEMBER 2018 I volunteered as a therapist at the South Africa Global Youth Peace Summit in December 2018.  The summit brought together 60+ youth (ages 16-23) from many countries in Africa for a week focused on leadership...
This is Getting on My Nerves: Polyvagal Theory and You

This is Getting on My Nerves: Polyvagal Theory and You

Does your mood ever change suddenly for reasons that you can’t explain?  Do you sometimes suddenly feel anxious or suddenly feel exhausted?  I can say yes to both of these questions and most likely you can, too.  I just spent four inspiring days at Kripalu in the...