This is Getting on My Nerves: Polyvagal Theory and You
Does your mood ever change suddenly for reasons that you can’t explain? Do you sometimes suddenly feel anxious or suddenly feel exhausted? I can say yes to both of these questions and most likely you can, too. I just spent four inspiring days at Kripalu in the...
Why I Prefer Longer Therapy Sessions
I have worked as a therapist for 20 years and I have done things differently than most therapists for the majority of that time. I was taught in graduate school to recommend to every client that we meet weekly for a 50-minute session. I remember looking around the...
Consciousness is Medicine for Our Relationships
Consciousness is Medicine for Our Relationships We are at a crossroads in our relationships every day. Do I do my best to show up as my best self? Or do I blame you for why I don’t? I have been working with couples for 20 years and I have heard every reason why a...Video with Kristin re: How I Work with Clients
Please watch the following 3-minute video to see a short description of how I work with clients.
Teen Turmoil: Getting Support in the Tumultuous Teen Years
When I first became a Marriage and Family Therapist I was intimidated by working with teens. I was not even a decade out of my own teen years and I had been an overwhelming force in my household as a teen. I was opinionated and vocal and I didn’t agree with my...Therapy With Kristin
My goal as a therapist is to help each of my clients feel more empowered, balanced, and whole in their lives. Achieving this allows each client to uncover his or her unique path toward leading a fulfilled and meaningful life. Seeing my clients achieve and embrace a life of being at ease is a gift I receive nearly every day. 
Kristin Nemzer
LMFT, CH
Kristin Nemzer is a Licensed Marriage and Family Therapist and a Certified Hypnotherapist. She has been working with individuals, couples, and families for over 20 years and loves her work. She holds licenses as a Marriage and Family Therapist in the state of California (License MFC 42308) and in the state of Hawaii (License MFT 480).