Listening to Your Sacred Heart
I am feeling the energy of spring as its vibrant energy is springing up all around me. The flowers are blooming, the baby birds are chirping, and the weeds are filling my garden. This is a time of beauty and of work! I have been thinking a lot about how many options...
25 Years of Therapy: The Therapeutic Relationship Over Time
I have been working with clients as a therapist for 25 years. I recently worked with a client that I hadn’t seen in several years and we realized that we first met 18 years ago! I have been connected to this client as they have gone through so many changes and...
The Attitude of Gratitude: Cleaning Up Your Thoughts
Our culture seems to be amazingly proficient at teaching us to be dissatisfied with who we are and what we have. In the spirit of wanting us to spend more money in order to continue to fuel growth in our economy, a constant feeling of lack is needed. We are bombarded...
The Wisdom of the “Uh Oh” Feeling
One concept that I loved teaching when I used to teach self-defense many years ago was the “uh oh” feeling. We all know the feeling when something doesn’t feel quite right and our intuition says “uh oh.” When teaching self-defense we always taught that this intuitive...
Resentment as a Form of Envy
Take a moment to give some thought to a resentment that you have felt, whether you currently feel it in a relationship or whether you have felt it in the past. What caused the resentment? What did it feel like? Let me give an example from clients I have worked with in...Therapy With Kristin
My goal as a therapist is to help each of my clients feel more empowered, balanced, and whole in their lives. Achieving this allows each client to uncover his or her unique path toward leading a fulfilled and meaningful life. Seeing my clients achieve and embrace a life of being at ease is a gift I receive nearly every day. 
Kristin Nemzer
LMFT
Kristin Nemzer is a Licensed Marriage and Family Therapist and a Certified Hypnotherapist. She has been working with individuals, couples, and families for over 20 years and loves her work. She holds licenses as a Marriage and Family Therapist in the state of California (License MFC 42308) and in the state of Hawaii (License MFT 480).