KRISTIN NEMZER'S BLOG

Plans vs. FlowI have learned a lot about myself in the last 7 months of living in Hawaii. One thing I have learned is that my New Yorker roots run deep. I grew up just outside of Manhattan and I was trained to plan things far in advance because...

Sessions via Skype/FaceTime/PhoneOver the last few years I have been conducting more and more sessions via Skype, FaceTime, and phone. Most of my new clients are referrals from other healers or from my existing clients. They refer people to me...

Hot/Cold RelationshipsHave you ever been in a relationship that at times seems to nurture you and at times seems to leave you wanting? Hot/cold. Push/pull. On-again/off-again. Most of us have struggled with a relationship with someone who would...

Listen to Your Body's WhisperI have been working as a therapist with clients at least 3 days per week for the last 17 years. My hope is that 17 years will seem like a short time by the end of my career as a therapist, but from where I sit now...

Heart Connection for CouplesI often think about what makes a marriage great. I have helped many couples fine-tune their relationships over the last 16 years, and the conclusion I have come to is that couples that have great relationships...

When Cancer Calls, Choose LoveWe don't get to decide when illness comes knocking at our door. None of us would sign up for the wild ride of cancer or any other illness if we had the choice. When cancer came knocking at my house last year, I had...

Gratitude Gives LifeAs the cooler temperature and the darkness nudge me inside more often, I find myself spending more time with my family. My three kids are incredibly good playmates with one another, which means there is rarely a dull moment...

Too Busy for Healing?I have been struck recently by how many times I have heard how busy people are. In conversation it will become clear that someone has a lot of built-up stress in their marriage, but they’ll say they’re too busy to deal with...

Connect to Your Essence When I first sit down with new clients I often am struck by how exhausted they appear to be. Often people wait to come to therapy until something in their life is unbearable, and it shows. Whether I am working with an...

Focusing Outside versus Listening Inside: How to Learn from Your Own LifeFocusing what others think of us can be a full time occupation if we’re not careful. If I focus on what others think of me then I might participate in activities that I...