Love or Fear

← Acceptance Ask for What You Need → Love or FearI am blessed to have a busy calendar these days that is full of rewarding work, activities, and people. In the midst of a busy life I find that I make thousands of decisions every day…some small and some...

Acceptance

← Therapy and Buddhism Love or Fear → AcceptanceI have been working as a therapist with couples for over 13 years. I have always seen clients who are stressed in their relationships but I feel that the level of stress in these times is higher than I have...

Therapy and Buddhism

← How Ratios Can Help Your Relationship Acceptance → Therapy and BuddhismMy office and my home are decorated with pictures and statues of the Buddha. I’m often asked why I surround myself with these images. I am a student of Buddhism and I have...

How Ratios Can Help Your Relationship

← Anxiety is a Symptom Therapy and Buddhism → How Ratios Can Help Your RelationshipA ratio is defined as a proportion: the relation between things with respect to their comparative quantity, magnitude, or degree. According to multiple studies the ratio that...

Anxiety is a Symptom

← The Complexities of Body Image How Ratios Can Help Your Relationship → Anxiety is a Symptom: NOT the ProblemI see many clients who are experiencing anxiety and they want it to stop. Many of them come to my therapy office due to physical symptoms such as...

The Complexities of Body Image

← What's That Sound?! Anxiety is a Symptom → The Complexities of Body ImageI hear many different relationships that people have with their bodies, their nourishment, and their lifestyles. When one of these relationships is out of balance it often causes...

Subscribe To My Newsletter

Join the mailing list to receive the latest news and articles from Kristin.

You have Successfully Subscribed!

Pin It on Pinterest