Connect to Your Essence

← Focusing Outside versus Listening Inside Too Busy for Healing? → Connect to Your Essence When I first sit down with new clients I often am struck by how exhausted they appear to be. Often people wait to come to therapy until something in their life is...

Focusing Outside versus Listening Inside

← Fear Connect to Your Essence → Focusing Outside versus Listening Inside: How to Learn from Your Own LifeFocusing what others think of us can be a full time occupation if we’re not careful. If I focus on what others think of me then I might participate in...

Fear

← Low Self Esteem Focusing Outside versus Listening Inside → Avoid Getting Too Friendly with FearMany of the clients I have worked with over the years have been in very close relationships with fear. This becomes apparent as I talk to them about what is...

Low Self Esteem

← Death as a Teacher Fear → The Brutal Consequences of Low Self EsteemOne of the issues that I encounter a lot in my work as a therapist is the issue of “low self esteem.” This is a topic that is talked about a lot in our culture. As the mother of small...

Death as a Teacher

← Ask for What You Need Low Self Esteem → Death as a TeacherA few years ago my older son asked me a stunningly tough question for a 5 year old. He said, “Mom, if you could get rid of death so that nobody had to die, would you?” I thought about it for a long...

Ask for What You Need

← Love or Fear Death as a Teacher → Ask for What You NeedBetty is sick and tired of having to ask Bill to do the dishes. “After all these years he should just do the dishes without being asked! I didn’t eat alone! I think he thinks I’m the maid.” Mark says...

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